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    Somatic Therapy

    Growing Greater Capacity and Resilience

    PHILOSOPHY
    What is Somatic Therapy?
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    "When you touch one thing with deep awareness, you touch everything."

    - Lao Tzu 

     

    Somatic Therapy works with the physical manifestations of a dysregulated nervous system.  Your body speaks its own language. Learning to listen and support your own natural internal rhythm is essential for long term health and wellness. 

    SERVICES
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    Areas of Specialty

    Craniosacral Therapy

    Visionary Craniosacral Work® is a soothing, noninvasive, hands-on therapy.

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    The craniosacral system includes the brain, the cerebrospinal fluid, the system of membranes inside the cranium, all 22 cranial bones, the spine and the sacrum.

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    The objective is to bring the body into harmony to assist in the creation of an open heart, a clear head, and a free body.

    Somatic Experiencing

    Trauma is not a specific Event in our lives, it is the experience of "stuckness" within our Nervous System.  The accumulation of  unresolved experiences of overwhelm, and an inability to protect ourselves from a sudden, shocking, or, long term intense life experience.

      Somatic Practice

    Somatic Practice works to stabilize and expand Regulation and Resilience within the overall System.  The key component is establishing a felt sense of safety and agency within the body addressing the long term effects of developmental-early childhood trauma and chronic long-term stress physiology.

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    CONTACT

    GET IN TOUCH

    2 Fifer Avenue

    Suite 200 - upstairs

    Corte Madera, CA 94925

    415.246.5063

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